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Kids Karate

Tiny Tigers (ages: 3 1/2 to 5 1/2)

Junior Achievers (ages: 6 to 12)

This class focuses on the fundamentals of exercise, basic martial art techniques, how to handle life issues appropriate for this age group, and, of course, fun!

Does your child face any of these challenges?

  • They struggle to maintain control of their movements and may be unintentionally destructive.
  • They find it difficult to focus on a task or to see it through to the end.
  • They have a hard time sharing their belongings and getting along with other kids.

Adult Karate

Age Range: 13+ |  Experience Requirement: None

Our Adult Karate classes are tailored for women, men, and youth aged 13 and up, focusing on building confidence and discipline through effective martial arts techniques. Say goodbye to dull gym routines with their monotonous treadmills and crowded equipment.

If your goals are weight loss, toning your body, or enhancing cardiovascular health, karate provides an excellent workout while also equipping you with self-defense skills for any situation.

Positive Aspects of Practicing Karate for Adults

  • Engaging in karate can be a great way to release stress and tension through physical activity and mental focus.
  • The movements and techniques practiced in karate improve coordination and balance, which are beneficial in daily activities.
  • Joining a karate class provides a sense of community and the opportunity to build friendships with like-minded individuals.

After School Martial Arts Program

We are excited to introduce our Transported After School Martial Arts Program! Rock Solid Karate offers a safe and enjoyable after-school experience, including martial arts lessons and character development for your child. The valuable life lessons and character-building skills taught at Rock Solid Karate will set your child on the path to a more successful future. Martial arts classes will run from 3:30 to 5:00 PM, Monday through Friday, with a required pick-up by 5:45 PM.

To support working parents, Rock Solid Karate also offers summer camps from 7:30 AM to 5:45 PM nearly every week throughout the summer.

Call us at 678-450-0055 or complete the short form on this page to enroll your child in Rock Solid Karate's Transported After School Martial Arts Program.

We proudly serve the Gainesville, Flowery Branch, and Oakwood areas for after-school care!

The following schools will have transportation provided.

  • Martin Elementary
  • McEver Arts Academy
  • Sardis Elementary
  • Centennial Arts Academy 
  • Enota Multiple Intelligence's Academy
  • Gainsville Exploration Academy
  • Mundy Mill Academy

Summer Camp

Looking for a way to keep your child happy and entertained this summer?
Do you want them to gain valuable life skills and learn self-defense at the same time?


Rock Solid Karate is the perfect choice! Our themed Summer Camps for children aged 5 - 12 promise to make this summer truly unforgettable!

Dates & Pricing


All our camps are from Monday to Friday from 7:30 AM to 4:30 PM


Camp 1: June 3rd - 7th Ultimate Dodgeball Week

Do you know how to dodge, dip, dive, duck, and... dodge? You'll become an expert during this week of diverse dodgeball games! Learn techniques to avoid getting out and help secure a win for your team!


Camp 2: June 10th - 14th Water Week

Prepare to get drenched! Anything water-related goes this week. Grab your squirt guns and get ready to enjoy the outdoors at our Wet and Wild Water Camp.


Camp 3: June 17th - 21st Ninja Warrior Week!

Take on a variety of obstacle courses and challenges to determine the Ultimate Ninja Warrior! Kids will also learn essential falling and rolling techniques that can prevent injuries in the future.


Camp 4: June 24th - 28th Xtreme Gamer Week!

This week, we'll organize activities inspired by your favorite video games! Get prepared for games such as Mario Dodgeball, Minecraft Puzzle Maze, and even a real-life Fortnite experience!


Camp 5: July 8th - 12th Nerf Ninja Week

This camp is extremely popular, so be sure to sign up soon! Campers will have a blast with plenty of target practice, Nerf tag, and epic Nerf battles! Students are welcome to bring their own Nerf guns this week and store them at the studio for convenience.


Camp 6: July 22nd - 26th Water Week Grand Finale

This is your final opportunity to join the Wet and Wild Water Gun Wars. Experience surprise water balloon attacks and much more!


**$25 deposit required to claim spot.

Birthday Parties

Looking for a creative and stress-free birthday party idea for your child? Choose Rock Solid Karate in Gainesville, GA! Our birthday parties are held on Saturday afternoons.

Your child's party will be supervised by one of our Black Belt Instructors, who will handle everything from check-in and game supervision to setting up tables for refreshments. We take care of invitations and confirmations in advance!

Parties are open to both students and non-students. Enjoy basic karate instruction and lots of fun games tailored to each individual's enjoyment.

Here's what we offer for your birthday party:

  • Serving food and refreshments to guests
  • Cutting the cake with a sword and serving it
  • Entertaining guests with fun games
  • Providing VIP karate passes for guests
  • Distributing gift bags if desired
  • Presenting the birthday child with a special prize
  • Cleaning up afterward

  • Please call us at 678-450-0055 soon to reserve your child's birthday party and ensure your preferred date is available.

    Why the Gainesville Community Loves

    Our Karate Classes

    Marisela M. recommends Rock Solid Karate

    via Google

    We love Rock Solid Karate! I had my 2 sons enrolled since 4/2023 and since they started they have enjoyed the experience and learning all the new techniques. They have learned to respect others, work as a team and make new friends here! They got very attached to the staff as well and love them very much. Everyone that works here is very nice and helpful and go out of their way for every kid that attends here! They have learned so much and pushed themselves to be the best they can be. They love to tell everyone where they attend to learn martial arts. I am extremely satisfied with the level of instruction and care provided by the instructors. They love what they do and love to teach all the children. I’ve never heard a bad thing about them and loved that my children were happy every time they came. My boys have always been shy but the staff at Rock Solid Karate were patient and encouraging, helping my boys gain confidence and excel in their karate training especially my younger one, he just wouldn’t give up. Their love for martial arts has only grown since they attended here from receiving their first belt to their current belt green/brown. We are moving to another county and only wish they had more locations so they could keep going because they are worth it! I highly recommend Rock Solid Karate to anyone looking for a positive and supportive environment for their child to learn martial arts. Try them outtttt you won’t regret it 😍

    Sara Arlint recommends Rock Solid Karate

    via Google

    We enrolled our 7yr old boy in the after school program. He absolutely loves it. It's his favorite part of the day. They teach the children respect, patience. And a world of other great life skills. My son told me that after school karate makes his day the very best.👌

    Jennifer Brady recommends Rock Solid Karate

    via Google

    I absoloutly love this place. I signed up my son to help with his behavior, this place has done far more then that for him. He knows how to work as a team, he shows the instructors respect, he is excited to go each time, he has made friends. You can tell the instructors like what they do and take a general interest in the children

    Michael Robinson recommends Rock Solid Karate

    via Google

    My family and I have discovered the ideal karate school! Classes for all ages are offered by certified teachers including Lee Sandt and Master Sandt. Their summer camps, easy timetables, and spotlessly clean facilities with observation space are all features. The staff, especially Mrs. Nancy, is really helpful and nice. Everyone is inspired and filled with confidence!

    Kathy Gaines recommends Rock Solid Karate

    via Google

    Rock Solid is amazing! My son went there for 10 years and earned his second degree black belt. The owners and teachers are friendly and were always encouraging my son every step of the way. I cannot thank Master Sandt, Me. Lee, Mr. David and Mrs. Easter for the love and support they poured into my son.

    Leslie Cole recommends Rock Solid Karate

    via Google

    This location is amazing! Excellent family-friendly environment with qualified teachers like Lee and David Sandt. My children adore the summer camps and the after-school program. Parent watching area in a clean facility. Strongly advised!

    Mary Moeller recommends Rock Solid Karate

    via Google

    My 9yo daughter loves Rock Solid Karate! The instructors are patient, fun and have really taught my daughter great form and discipline. The flexible class schedules and summer camp options make my life as a parent easier as well. If you are looking for a great establishment for your child, definitely consider Rock Solid Karate!

    Program & Pricing FAQs

    My child isn't athletic. Can he/she still participate in karate classes?

    Absolutely. Karate teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.

    Are these karate classes fun?

    Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.

    What's a good age for a child to start karate?

    Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.

    Can practicing martial arts cause injury?

    Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

    Do you have to be in good shape to learn karate?

    Not at all! In fact, many people use karate as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.

    Is karate violent?

    No! Because self-defense technique is taught in karate, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

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