Beginner Adult Karate Classes Enrolling In 2/2/2023
Family Fun, Fitness and Self Defense At Rock Solid Karate!
If your family is looking for a FUN way to get into GREAT shape, and spend quality time together, then look no further than Rock Solid Karate in Gainesville, Georgia. Our Adult Karate classes have been specifically developed for Women, Men, and Youth 13 and up to build confidence and discipline while learning effective martial arts techniques. Wave good-bye to boring gyms--the monotonous treadmills, crowded equipment,
Whether you want to lose weight, firm up your body, or improve your heart and lung health, Karate gives you a great workout, and the self defense skills to protect yourself in any situation.
Good, Clean, Fun for the Whole Family With Adult Karate Classes In Gainesville and Flowery Branch!
Our highly-qualified instructors strive to give the guidance to help our students feel great about themselves, get fit, and improve the confidence that will translate into all other aspects of their lives. We consider each student's personal abilities and build a martial arts curriculum to help them reach their individual goals. Regardless of your age, weight, or shape, Rock Solid Karate in Gainesville is perfect for you!
If you live or work near Gainesville, Flowery Branch, Lula, Winder, Hoschton, Talmo, Cumming, Braselton, Buford, Oakwood or Cleveland, FIND OUT MORE! Just fill in the form on the right and information about Adult Karate will be sent immediately to your inbox.
Benefits of Adult Karate
- Improve your coordination and balance
- Learn fun and fast-paced combinations of punches and kicks
- Learn practical and effective self defense skills
- Develop better focus and discipline
- Learn to set and achieve goals
- Relieve stress
- Plus, gain more energy to get you through your day